Magnificent Murph!

Back to Crossfit Hawai'i gang!  Today's WOD (workout of the day) was .4 Murph.  Check it out:

Yes, you're reading that correctly!!!  80 pushups:

And 120 squats! Which as you know, the squat is my LEAST favorite move:

I would like to thank Coach Kimo and Melanie, the other Crossfitting wahine  (there were only two of us), for their encouragement and cheers!  

I completed .4 Murph in 23 minutes and 23 seconds!!!  HURRAY!!